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Whole Body Detox Docu-Class
The Whole Body Docu-Class brings together leading Gut, Liver, Kidney, and Skin Health Experts, including Medical Doctors, Osteopathic Doctors and Natural Health Practitioners to discuss the root causes of many chronic health issues and what can be done naturally to help. You learn about the following:
- Advanced liver and kidney cleansing protocols
- Effective ways to eliminate mold and heavy metals
- Smart ways to reduce the dangers of EMF pollution
- The key action steps required BEFORE starting a detox plan
- How to remove parasites and improve your skin health
- Natural ways to remove toxins from your brain
- Plus, a step-by-step guide to overcoming toxic emotions
It is airing online for FREE starting Thursday June 16 - 24, 2026! Don't miss out on this incredible opportunity to learn from top doctors! (If you happen to miss the free airing, they have several packages available for purchase including videos, transcripts and books so that you can watch and learn at your leisure.) To go to their website and register:
Get a Free eBook when you sign up through this link - Please Click on the Book Image Below:
Hear Dr. Foster Talking About the Whole Body Detox Summit (2025):
Episodes with Jonathan Landsman and Cynthia Foster, MD
Herbs and Cleanses Mentioned During the Docu-Class:
Disclaimer: All information provide is for educational purposes only and is not meant to diagnose, treat or cure any disease or illness.
Notice: many prescription medications raise liver enzyme levels and cause liver damage, including fatty liver (which is an indicator of liver damage). If you have elevated liver enzymes, you should immediately check all listed side effects of every single medication you are taking, particularly antidepressants, diabetes medications, cholesterol-lowering medications, certain antibiotics, antipsychotic medications and chemotherapy drugs. Ask your doctor about a change in medication or try to heal your depression, lower your cholesterol or blood sugar naturally so that you no longer need the medication.
Episode 3: Proper Kidney Cleansing Techniques:
Taking Your Detox To the Next Level
Important Things Your Kidneys Do:
- Filters toxins, eliminates waste products: Kidneys filter toxins, neutralize them and helps eliminate them through production of urine. If you overload them with toxins, you can clog them and slow them down.
- Hormonal health: Kidney energy is most important for longevity and hormonal health.
- Your Acid/ Alkaline Balance: Kidneys eliminate excess acid so if your urine tests overly acidic, it means you're either eating too much protein, or your kidneys are not doing their job of eliminating excess acids from your body. Too much acidity in your body is associated with many diseases, including arthritis and other chronic diseases - of all types.
How to Hurt Your Kidneys Without Knowing it:
- Take antibiotics, get mercury amalgam fillings in your teeth, cook with aluminum foil, take certain prescription medications, taking NSAID's for pain relief
Signs Your Kidney Are Full of Toxins:
- Everyone Has This: Pretty much everyone has accumulated toxins in their kidneys and urinary tract due to the toxins we are exposed to on a daily basis and all of the synthetic chemicals in our food and water supply. These toxins can accumulate in your kidneys for years causing severe infections and severe health issues.
- Some Obvious Signs: Here are some obvious signs your kidneys are overloaded with toxins: high blood pressure, overly acidic body chemistry, gout, rheumatoid arthritis, eczema, skin problems, and UTI's. Toxins that can get into your kidneys: pesticides, heavy metals, artificial food dyes and other artificial ingredients. An overload of toxins in the kidneys will cause an overload of toxins in the blood, platelets sticking together, and eruption of toxins through the skin causing many types of rashes and other skin problems.
Foods and Beverages and Your Kidneys:
- Minimize or stay away from: acidic beverages (Coffee, soda pop), any liquid with artificial ingredients, including common sports drinks.
- Replace with: water, fresh veggie juices (spiked with a little apple and lemon), water with fresh fruit slices, herbal tea, juniper tea, corn silk tea, horsetail tea, pipsissewa tea, fresh lemon water, water with organic and natural electrolyte powders.
- Foods and herbs specific for helping the kidneys: parsley tea or juice, parsley and garlic for blood pressure. Carrot juice, celery juice, cucumber juice, parsley juice combo. Alkalizing smoothie with green foods.
Speed it Up and Heal Much Faster By Adding Medicinal Herbs and Advanced Techniques:
Kidney Cleanse - do a kidney cleanse for 1 week to a full month. The amount of time it takes to cleanse them depends on how severe the problem is and how long you've had it. It includes:
- Herbs that Cleanse the Kidneys and Bladder: (Kidney/Bladder Formula) and the K/B Herbal Tea. Always take kidney/bladder herbs in liquid form to go through your kidneys. Drink 6 cups of K/B Herbal Tea per day during this week-long kidney cleanse.
- Herbal Colon Cleansing Program: (Vibrant Colon and Colon Soothe): A toxic colon is usually a root cause for kidney and bladder problems and doing a colon cleanse during your kidney cleanse allows you to do a strong detox with very minimal die-off effects.
- Tap kidneys lightly for a couple of minutes each day.
- Massage kidney or bladder meridian points - massage as long as you can to get the tenderness out.
- Deep breathing activates the kidneys - pay attention to your posture and take deep belly breaths throughout the day.
- Apply Castor oil packs over kidneys - to dissolve blockages in circulation, in lymph, dissolve mucus, scar tissue. Dissolve cysts. Leave on for 20 minutes or up to 2 hours. Here is how to do it: Castor oil pack instructions
- Hydrotherapy for the Kidneys: This includes alternating hot and cold water on your kidney area for around 15 minutes per session. You can do this at home. Hydrotherapy instructions.
Kidney Stones:
The National Kidney Association says 1 out of 10 Americans will get a kidney stone. Low back pain is often a sign of kidney stones. The Main Causes:- A nidus, which is is a piece of debris onto which a stone forms. It can be softened, shrunk and dissolved naturally with herbs.
- Dehydration: coffee-drinking habit, not drinking enough water
- Chronic Constipation: the overflow of toxins from the gut go into the bloodstream and then filtered through the kidneys. If you have a toxic gut, it can lead to kidney stones in the future.
What to Do For Kidney Stones:
- Use lithotriptic herbs (use the Simplified Stone Cleanse) to dissolve stones. You can do this cleanse on a dairy-free diet, on a raw vegan diet, or a cooked vegan diet. For the absolute quickest results, do this cleanse while doing a juice fast.
- Soften and dissolve the stones - Stone Buster contains all these lithotryptic herbs such as chanca piedra, that soften and dissolve urinary tract stones.
- Open the urinary tract so stones can pass: (Peaceful Nerves) or lobelia - are antispasmodic herbs that will open up the narrow spaces where a kidney stone can get stuck.
- K/B Herbal Tea contains mucilaginous herbs that soothe the urinary tract - such as uva ursi and other herbs that help prevent pain and reduce burning sensations when as the stones are passing and toxins are being flushed out.
- Smaller stones can dissolve and pass in as little as a week - usually painlessly. If you have a lot of stones or larger ones - it can take longer. If you're pretty healthy, and you've done some cleanses before, you will probably feel great and get energy from the cleanse. If it's your first cleanse and you are highly toxic, your urine may burn a little as the toxins are coming out, then never again as long as you take care of yourself and stay away from kidney toxins.
Episode 4: Killing Parasites Properly:
Taking Your Detox To the Next Level
Why You Probably Have Parasites: It's estimated that about 85% of the American population have parasites. There are signs but people often misinterpret these signs as something else such as chronic heartburn, indigestion, bloating, chronic nausea or vomiting, diarrhea, colitis, irritable bowel syndrome, digestive problems, headaches, itching, food allergies, hives, allergic reactions, chronic bladder infections, anemia, colon and other types of cancer, chronic fatigue, chronic pain, fibromyalgia. They can even cause appendicitis, seizures and even emotional problems, confusion (dementia), anxiety, outright anger and hostility. Some can live in your body for up to 20 years.
What Increases the Risk of Parasites?
- Taking antacids (stomach acid is your body’s best defense against parasites)
- Chronic constipation - parasites are often found in bowel pockets (diverticulosis and diverticulitis) and in the appendix (appendicitis).
- Eating raw meat
Parasite Solutions:
3-Week Parasite Cleanse:
- Parasite Killing Formula
- Herbal Colon Cleanser
- Herbal Adsorptive
- You Suspect Parasites: Do this cleanse if you have or suspect you can have parasites - even if you have 3 bowel movements per day.
- You Have Digestive Symptoms: Do this cleanse if you have unexplained nausea, indigestion, irritable bowel, any digestive problems, unexplained fatigue or pain.
- You Have Cancer: Do this cleanse if you have cancer. Every single case of cancer my first nutritionist saw was associated with parasites - most of them UNDIAGNOSED and with their regular doctors insisting their parasite tests were negative.
- Do this Cleanse Once a Year - even if you think you don't have parasites. I cannot stress this enough. We are all exposed to parasite eggs in our foods and water and even in the shots given in your doctor's office. This is a widespread problem in the civilized world - not just in India, Africa or Mexico. Doing a parasite cleanse also helps your colon and liver, reduces inflammation in the gut and liver, cleans out your bowel pockets (diverticuli) so even by the very remote chance that don't have parasites, this herbal parasite cleanse is absorbing disease-causing toxins from your gut. Cleaning out those toxins from your gut helps clear up your skin, protect you from many diseases including cancer of all kinds, colon polyps, diverticulitis, colon diseases, hepatitis, and many other diseases. Some of the herbs in the Anti-Par formula also help kill infections and fungal overgrowth. According to all natural practitioners everywhere: toxins accumulated in the colon is the leading cause of ALL diseases.
- Parasite Killing Formula - Anti-Par - contains bitter herbs that help kill parasites and cleanse the liver and improve digestion
- Herbal Colon Cleanser: - Vibrant Colon - colon cleansing herbs that stimulate bowel movements (laxative effect), help kill parasites, and also cleanse the liver. (If you suffer from chronic diarrhea, of course, omit this formula.)
- Herbal Adsorptive Formula - Colon Soothe - (charcoal, clay, slippery elm, flax seed, marshmallow root) to absorb toxins/ die-off as the parasites die, and and mucilaginous herbs to soothe, protect and heal the colon lining. Parasites can attach themselves to the gut wall. This formula helps pull them off the gut walls.
- Use all three formulas TOGETHER for the best cleanse that not just kills parasites, but absorbs their die-off, eases their passage out of your body, ensures your colon is moving and you clean out the bowel pockets where they can hide. You can get all three formulas at a discount in a kit called the Parasite Cleanse Kit
- For Anxiety: not everyone, but some people will feel anxiety during the parasite-killing process. If you tend toward anxiety or you have a bad case of parasites, you can add an herbal sedative - Nerve Calm - it helps keep you calm during the parasite killing process.
- For More Energy: You can add a green formula such as Earth's Nutrition Powder to help you with energy while you’re doing a parasite cleanse.
- What to Eat During a Parasite Cleanse: eat lightly. No dairy products. No white flour, enriched flour, no cookies, no soda pop, junk food, meat. Eat a simple baked potato, avocados, raw foods, juice fast. Eat garlic - especially raw garlic. Stay away from fruit juice - minimal except for lemons and limes.
- Digestive Problems and Heartburn: this cleanse helps with indigestion, bloating, and other digestive problems. If you still think you need to take your doctor-prescribed antacids, use Digestive Tonic or L/GB Formula with your meals. You can also drink Water with a drop of Peppermint Oil with your meals to help with acid reflux. Then you may be able to stop those drugstore and doctor-prescribed antacids that actually predispose you to getting parasites.
- Unexpected Benefits: You never know what’s going to heal when you do an herbal cleanse. A parasite cleanse could result in a gut healing, liver healing, disappearance of headaches, etc. It's never a waste of time.
- Deworm Your Pets Regularly: Pets can take the Anti-Par Formula - doses are adjusting depending on your pet's weight. See instructions for how to calculate your pet's dose.
- More detailed info about parasites - click here
Tests for Parasites:
- Conventional Parasite Tests Are Mostly Wortless: Most conventional stool tests for parasites ordered by a regular doctor are going to be negative - even in severe cases, so I don't recommend the conventional tests. My experience is that most people have them and they can have several types at once.
- Better Testing You Can Use At Home With Your Cell Phone: I've been using the AO Scanner - it finds the exact species of parasite and then delivers the frequencies to kill them. It's an additional aid to identifying parasites if you'd like to know what types they are.
- This AO Scanner technology is still evolving, and it can find a lot of things wrong, so I recommend you don't get stuck on a specific result - whatever frequency is recommended is the frequency that you need at that particular time - regardless of what it's called. Pay attention to whatever is in the 9 or 10 range consistently.
- You can get your own AO Scanner and it will work through a mobile website with your cell phone to deliver the frequencies. There is a monthly fee you pay in order to access the technology. More info about the AO Scanner and how to get one: click here
Episode 5: Powerful Skin Health Improvement Strategies:
Unclogging Your Detox Pathways
Skin Solutions:
“The skin is a reflection of what’s going on inside your body”. The skin is often referred to as the 3rd kidney. If your skin is not healthy, it's an indicator your kidneys are overloaded with toxins.Causes of Poor Skin Health:
- Hormones in Your Food: Hormones in your dairy products and meat - leading to cystic hormonal acne
- Gut Causes Inflammation in the intestinal tract shows up on your skin
- Soda Pop, Processed Foods - all can wreak havoc with your skin.
Indicators on your skin that reflect poor health elsewhere in your body:
- Forehead acne - circulation problems
- Vertical lines and breakouts near eyebrows - liver/gallbladder area
- Cheeks - lungs
- Nose - heart
- Chin - sexual reproductive area
How to Heal Your Skin:
- Your Diet - Slow Method But Important: You should definitely clean up your diet and use that as your foundation for all skin healing: Avoid junk food, fast food, sports drinks, enriched flour, sugar. More plant-based nutrition. Daikon radish, medicinal mushrooms, greens, dandelion greens can all help your skin. Use a good fatty acid supplement such as Udo's Oil to help lubricate and heal your skin from the inside. Dietary changes could take 1 to 2 years to clear up your skin this way, so I recommend even more strategies so you can do it faster.
- Faster Herbal Method: Herbs can greatly accelerate this healing and clear your skin up so much faster.
The Herbal Skin Remedies:
- Colon Cleanse to Help the Skin: Even just doing an herbal colon cleanse can clear up your skin.
- Herbs that Cleanse the Skin - blood cleansers, Blood Detox is a good one as it contains red clover and other herbs that clean out your bloodstream, which clears up your skin, Echinacea Premium - can clear your skin sometimes as fast as a few days. When you have to be on camera or an important event. Kids can also take it.
- Burdock root is an amazing herb that cleanses the skin from the inside out. It's a great herb you can take daily - Detox Chai Spice contains this herb and others to help your skin heal and you can drink it daily if you like.
- Nutritional Herbs to Help the Skin: - oat straw, horsetail are high in silicon and other important minerals that are important for healthy skin. Healthy Skin Formula has these nutritional herbs plus herbs that clean out your bloodstream.
- Safe Moisturizers to Put on Your Skin: Organic cold-pressed oils - Three-oil massage, using wheatgerm oil, coconut oil (cooling), sesame oil (Ayurvedic Abyanga), rotating a different one each day. You can also use jojoba oil, Germ Shield Essential oil blend, organic extra-virgin olive oil, Fresh aloe vera direct from the plant. You don’t need lotion. Lotion from the regular stores are full of synthetic chemical irritants. They do not have the healing effects as natural remedies.
- Essential Oil Skin Remedies: use organic therapeutic grade essential oils only - frankincense oil, tea tree/ jojoba oil - use for skin infection, fungal skin infection, to clear up acne. Peppermint oil - diluted with carrier oil is good for rash, hives. Can stop hives within minutes.
- How Much You Need To Do: How much herbal cleansing you need really depends on you - how many toxins are in your body, how severe the problem is and how long you've been sick. For example, young healthy people with a recent skin problem will heal faster and will require less effort. Severe or longstanding issues can take more time and effort, and that's OK. If you have had cancer and chemotherapy, or had the Convid shots, it is going to take longer to clear out the internal toxins in your organs. But, keep trying - you can do it!
More Natural Skin Healing Techniques:
- Cold Water: Applying very cold water - works with red, hot itchy rash - can be massively relieving. Use a cold pack, frozen gel pack or a washcloth dipped in ice cold water and gently rub down the area with the cold washcloth.
- Infrared sauna, sweat routines, dry skin brushing
- Wound care - BF and C Formula - for wounds so that they don’t scar. Anything that contains comfrey can help your skin heal faster with a minimum of scarring.
- Helping Your Skin Breathe: The eyes can tell a lot about the skin - the “Scurf Rim”. Don’t wear synthetic clothing fibers and don't wear antiperspirants to block your sweat. Sweating helps to cleanse your skin and is an important way for your body to eliminate toxins from your internal organs, so it's important not to block your sweat. Use natural deodorants or use 1 drop Germ Shield in your armpits to kill odor-causing germs, and help cleanse the lymph in that area. If your sweat smells bad, you need to do internal cleansing such as herbal colon cleansing, liver cleansing, and blood cleansing. Infrared sauna can also help you eliminate the internal toxins causing skin breakouts. It can take time, so do a sauna once a week for around a few months.
- Heliotherapy: the sun activates and helps heal your skin in small doses - the early morning rays, the evening rays - about 2 mins on the front of your body and 2 on the back - 4 minutes a day. 2nd day - double or 8 minutes of sun, 3rd day - 10 mins of sun, 6th day = 12 minutes of sun.
- Avoid Toxic Heat: toxic heat includes smoking and excess alcohol consumption - minimize these as much as possible.
- Case History: Pityriasis - Herbal Colon Cleanse + Blood Detox Formula. The combo worked within a week - the rash was going down - even though it had failed steroid cream and antibiotics. Whatever’s red, hot and itchy can be healed with herbs.
- Hormonal acne - do a liver cleanse + Blood Detox or Echinacea Premium and stop eating animal products from feedlots (from regular grocery stores)
- Eczema - Herbal Kidney Cleanse + Blood Detox Formula
- Autoimmune disorders/ contact dermatitis / odd skin reactions - adjuvants overstimulate your immune system. These shots also contain eggs, foreign proteins, heavy metals, casein, egg products, aluminum, and mercury. Do everything you can to be healthy so you don’t need the shots. Learn how to heal colds and flu naturally. Incompatible dental materials, a root canal are also underlying root causes. Use Astragalus, immune system balancers, structured water, organic foods
It's included in some of the Whole Body Detox Summit packages that includes all of their videos as well as books and transcripts.
Find out the root causes behind why you're sick and the natural healing protocols you can use at home to heal yourself. All of Dr. Foster's natural healing protocols for over 400 health issues in eBook format. Click on the book below to view:
About Cynthia Foster, MD
Cynthia Foster, MD is a conventionally trained medical doctor who has been using herbs and natural healing techniques for over 20 years. Listening to the needs of her patients, and discovering that vitamins and herbs were usually not enough to heal serious issues, she formulated her own brand of highly concentrated herbal remedies, cleanses and essential oil blends (Dr. Foster’s Essentials) to help her patients with mild to severe health issues such as allergies, asthma, sinus infections, ear infections, chronic fatigue, low thyroid, overactive thyroid, brain fog, low sex drive, anemia, diabetes, high blood pressure, obesity, high cholesterol, macular degeneration, hepatitis, epilepsy, multiple sclerosis, constipation, colitis, acid reflux, uterine fibroids, fibrocystic breasts, candida overgrowth, parasites, and more.
She developed an interest in natural healing while suffering from epilepsy during her medical training that caused her to have up to 2 seizures per day for almost 4 years until she found the natural cure. Using only natural methods as her treatment, the seizures went into complete remission, and she has been seizure-free for over 20 years. Her first book Stop the Medicine¬ tells the inspirational and miraculous story of her recovery as well as giving a shocking behind-the-scenes look at the Modern Medical Establishment. In her search for healing, she traveled the world learning and incorporating natural methods including herbal detox, natural supplements, aromatherapy, hydrotherapy, energy healing, qi gong, mind-body medicine, therapeutic yoga, meditation, shamanic healing, juice fasting and therapeutic foods.
A highly sought after speaker and university instructor, she has lectured worldwide on a wide range of topics from the use of herbs to therapeutic yoga to conventional medicine classes for acupuncture students. YogaEd counted her as an important participant in teaching yoga to school teachers as part of a pilot program to introduce yoga into the Los Angeles public school system. She has been interviewed numerous times on radio programs and mentioned in the press as well as featured in magazines, newspapers, and on television. She is the author of the books, Stop the Medicine, Liver cleanse Action Guide, Kidney Cleanse Action Guide, Top 21 Liver Healing Recipes, Rescue Your Heart, Breathe Better, Rescue Your Heart Recipes, Natural Healing Protocols. Upcoming book projects include how to Heal Your Thyroid Naturally and Cancer Action Guide. A third book that has been in the works is a book describing how to use herbs and natural healing techniques to overcome life-threatening, chronic and incurable health issues.
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